Workshop: Including Mindfulness Strategies in your Life and Practice
SKU:
CA$145.00
CA$145.00
per item
3-Hour Training
Applies to certification– Open for all training streams
There is an abundance of research supporting the profound impact mindfulness practices can have on our lives, our physical, mental, and emotional health and even our brains! This workshop will share insight into current research, best practice strategies, biofeedback demonstration, and techniques participants can begin using immediately.
Through this training participants will gain an awareness of:
Applies to certification– Open for all training streams
There is an abundance of research supporting the profound impact mindfulness practices can have on our lives, our physical, mental, and emotional health and even our brains! This workshop will share insight into current research, best practice strategies, biofeedback demonstration, and techniques participants can begin using immediately.
Through this training participants will gain an awareness of:
- the benefits of mindfulness practices
- what mindfulness practice is and how to make this a daily practice
- how mindfulness is connected to intentionality, authenticity, empowerment, and boundaries
- strategies for all ages
*Please note that online registrations include an additional fee to cover associated fees for using these products. You can make an transfer through online banking at no extra cost.